21 Day Fix – Week 1 Results

21 Day Fix

It’s Monday, which means I have officially completed my first week of The 21 Day Fix. Here are my thoughts, feelings and (more importantly) what I ate.

[Read more...]

21 Day Fix – What Is It?

21 Day Fix

It’s been a while since I have posted anything fitness related, but that’s about to change. On Thursday I received my 21 Day Fix, and I’m about to to undo the wrong doing.

[Read more...]

Coconut Peanut Butter & Other Fabulous Finds

the healthy shopper

Coconut Peanut Butter, give it a few seconds and let this sink in. The Healthy Shopper has come out with their 2014 picks.

Don’t forget to give them a “Like” On Facebook.

[Read more...]

Repair Your Hair With The Pro Naturals System

Transform your hair in just 4 washes

Healthy, strong and shiny hair, I haven’t had that in such a long time. Due to no thyroid and taking the drug Synthroid, my hair is a whacked-out, frizzy mess. I started using the Pro Naturals Hair Treatment System and I’ve noticed a huge difference in just four washes.

[Read more...]

Treehouse Kids Supplements From Webber Naturals

kids supplements

My son just turned two this past weekend and he’s entered the picky eater stage. His nutrition is an on going worry of mine. I’m been kicking around the idea of using supplements for a while now, and just started with Treehouse Kids Supplements from Webber Naturals.

[Read more...]

Spaghetti Squash Primavera

Spaghetti Squash Primavera

I’ve been cooking a lot with spaghetti squash recently. I really like the fact that I can boost with my vegetable intake so simply! It’s pretty versatile and goes with almost everything, but I prefer tomato based dishes.

[Read more...]

On A Quest With Quest Bars

Quest Cravings

Have you heard of Quest Bars yet? I’m sure many of you have seen them, they’re all over social media networks. I’m constantly seeing them in my Instagram newsfeed, being shown off from inspirational individuals meeting their health and fitness goals.

[Read more...]

Beachbody Black Friday Deals

Black Friday Sale

There has been a lot of hype this week among coaches about the Beachbody Black Friday Deals. They did not disappoint! Save up to 69% on your favorite programs and products.

[Read more...]

The Healthy Shopper Does It Again

the healthy shopper

This is the third time I have reviewed The Healthy Shopper. With each review I’m surprised. Surprised with the quality products that are offered in the coupon book. You can check out my first Healthy Shopper review and don’t forget to check out my May review here.

[Read more...]

Planning a Food Drive: Healthy Options For Low-Budget Households

Planning a food drive

A challenge that many individuals face is the struggle to feed their families. Those that have a low annual income buy the most affordable foods available to them. Often times the most affordable foods are the same ones that contribute to health issues down the line. Opting for food that is prepared by someone else, served fast and sold for a cheap price helps save money and time, which sometimes means purchasing healthier food is not the most viable option.

[Read more...]