I’m a big fan of protein pancakes. Regular pancakes don’t fill me up (I’m an empty pit) so I usually need a little more. This recipe uses oats, Shakeology (or protein powder) and lemon essential oil and it keeps me fuelled for hours.
When I first announced my Focus T25 Challenge group, my inbox was flooded with messages with people who wanted to get fit (both email and my Facebook page). I had a lot of interest, it was incredibly exciting and motivational. Although I was able to fill my challenge group I heard time and time again how T25 was just out of reach of a few people’s budget. Although I do believe whole heartedly that fitness is a worthy investment (regardless of what you do) I completely understand the situation all too well. So I came up with the You Pick Challenge Group, where it’s exactly that – YOU pick what you want to do and what you can fit in your budget.
Have I mentioned yet just how much I love Shakeology? It’s the Healthiest Meal Of The Day and I drink it almost daily. We all know it makes delicious and highly nutrient dense shakes, but did you know you can cook with it? I’ve made crepes, no bake cookies, have added it to oatmeal and most recently made Chocolate Pumpkin Protein Bars. Now those protein bars were good, but these Carrot Cake homemade protein bars are better.