Keto Cheese Chips: Easy Recipe with Health Benefits

Keto Cheese Chips are a savory, low-carb snack that’s sure to satisfy your crunchy cravings. With just a few ingredients like Swiss and parmesan cheese, jalapeno peppers, and chili powder, these chips pack a flavorful punch.

My gluten free, keto recipe includes a quick prep and baking time, making these homemade cheese crisps a convenient snack option. They are great for dipping or enjoying on their own, and the flexibility to customize with different cheeses or seasonings means I can always tailor the taste to suit my mood.

These chips are perfect for anyone following a low-carb or Keto diet or just looking for a healthier alternative to regular chips.

For more great Bewitchin’ Kitchen Keto recipes, check out: Keto Cornbread, Keto Chicken Tenders, Keto Taco Casserole, and Keto Pumpkin Cookies. 

Why You Will Love This Keto Cheese Chips Recipe

Low Carb; I absolutely love keto cheese chips because they’re a fantastic low-carb snack that fits perfectly into my keto diet. These cheese crisps are made with ingredients like Swiss cheese and Parmesan cheese, which provide a delicious depth of flavor. The touch of chili powder and jalapeno peppers adds just the right amount of spice.

Easy: This recipe is quick and easy, with a total active time of just 10 minutes. I simply mix the ingredients, spoon them onto a baking tray, and pop them in the oven for about five minutes. In no time, I have a batch of crunchy snacks.

Versatile: The versatility of these keto cheese crisps is another reason they’re a favorite of mine. Whether I’m enjoying them as a standalone snack or using them as a crispy addition to salads, these chips never disappoint. For those who prefer different flavors, options like ranch seasoning or a little bit of Mexican spice can be added.

How To Make Perfect Keto Cheese Chips

To create perfect keto cheese chips, I start by preheating the oven to 375°F. It’s important to line a baking tray with parchment paper or use a silicone mat to prevent sticking and ensure even baking.

In a medium bowl, I mix 1 cup each of shredded Swiss and parmesan cheese. Adding chili powder and chopped jalapeno peppers gives them a spicy kick.

Once mixed, I spoon about 1 to 1 ½ tablespoons of the cheese mixture onto the prepared tray. Spacing is crucial, so I leave at least 1 inch between each dollop. This helps them spread without sticking together.

I bake them for 4 to 5 minutes until the edges are golden brown and the centers are bubbly. It’s essential to keep a close eye on them since they can burn quickly.

After taking them out of the oven, I let them cool to room temperature. This helps the chips harden and get crispy.

For a twist, I sometimes swap Swiss cheese with cheddar or Colby. Seasoning options are endless—try ranch, everything bagel, or Mexican style for different flavors.

These cheese chips offer a medium, slightly spicy taste. For a milder version, I remove the jalapeno seeds. Enjoy your homemade snack!

Key Ingredients And Substitutions

Creating Keto Cheese Chips requires selecting the right ingredients to ensure they are both flavorful and low-carb. Here are some key ingredients commonly used, along with possible substitutions to suit your taste and dietary needs.

Cheese Choices

My favorite combination is Swiss cheese and Parmesan, divided equally. Parmesan adds a nutty flavor and helps the chips crisp up correctly. Cheddar cheese can be substituted with semi-soft options like Colby.

Spices and Seasonings

A little seasoning goes a long way. I like to add garlic powder and paprika for an extra kick. Chili powder is great for those who want more heat.

Additional Flavors

To add a unique flavor, jalapeno peppers are a spicy option. Removing the seeds can make them milder. Sundried tomatoes can also be mixed in for a subtle sweetness.

Other Tasty Additions

Bacon bits can be sprinkled over the chips before baking for an added layer of crunch and flavor. A pinch of sea salt enhances the overall taste without overpowering the main ingredients.

Frequently Asked Questions

Keto cheese chips provide a low-carb snack option that fits into a ketogenic diet. They are made with simple ingredients and offer a crunchy alternative to traditional snacks.

How can I make keto cheese chips in an air fryer?

To make keto cheese chips in an air fryer, spoon small piles of seasoned shredded cheese onto parchment paper. Air fry at 375°F for 3-5 minutes, keeping an eye on them to avoid burning. Allow them to cool for a crunchy texture.

What types of cheese are best for creating crispy keto cheese chips?

Swiss and Parmesan cheeses are excellent choices for crispy keto cheese chips due to their low moisture content. Cheddar and Colby can also work well, but avoid mozzarella, which can make the chips softer.

What is a good recipe for keto-friendly cheese crisps?

Mix Swiss and Parmesan cheese with chili powder and jalapenos. Spoon onto a lined baking tray, bake at 375°F for 4-5 minutes until golden. Let them cool before serving. They offer flavor and a satisfying crunch.

Are cheese chips considered healthy within a keto diet?

Keto cheese chips fit a ketogenic diet, providing low carbs and high fat content. They also deliver protein and calcium. Keep in mind they can be high in sodium and saturated fat, so moderation is key.

Can keto cheese chips be made in a microwave, and if so, how?

Yes, you can make keto cheese chips in a microwave. Place small piles of cheese on parchment paper and microwave on high for 1-2 minutes until bubbly. Let them cool to get crisp.

What are substitutes for traditional tortilla chips that are keto-friendly?

Substitutes for tortilla chips include cheese chips, almond flour crackers, and pork rinds. These provide a low-carb option to enjoy with keto-friendly dips like guacamole or sour cream.