overhead shot of marinated green beans with sesame seeds sprinkled.

Marinated Green Beans (Whole30)

These marinated green beans are a tasty and healthy side dish that uses simple ingredients: green beans, olive oil, dijon mustard, and vinegar. Serve this with chicken, steak, or pork (or on it’s own)....

Creamy turkey soup recipe

Creamy Turkey Soup In Bread Bowls

This creamy turkey soup recipe is a delicious way to use up leftover turkey after a holiday feast. This homemade turkey soup is so simple to throw together, you and your family are going to...

roast turkey with prosciutto, rosemary, and roasted garlic

Roast Turkey with Prosciutto, Rosemary and Roasted Garlic

Turkey dinner is big in my family. We have it multiple times a year: Easter, Thanksgiving, Christmas, Birthdays or any opportunity for celebration. This Roast Turkey recipe kicks it up a notch with prosciutto,...

slow cooker chicken lettuce wraps recipe

Ginger Lime Chicken Lettuce Wraps (Slow Cooker + Instant Pot Recipe)

On the nights where you need a nutritious meal that takes little effort, you want these slow cooker ginger lime chicken lettuce wraps in your recipe arsenal. I have included instructions for both the...

Whole30 Spinach Bacon Quiche Recipe

Spinach Bacon Quiche (Whole30)

If you’re looking for a delicious Whole30 breakfast, you are going to love this spinach bacon quiche recipe! Made with a sweet potato crust, bacon, eggs, and any leftover vegetables you have laying around in...

healthy home habits

Healthy Home Habits to Improve Your Everyday

This article on healthy home habits was written by Bianca from Well Worth Living. Whether you live in a bustling city or the countryside, the pace of life in this day and age has...

Roasted Chicken and Vegetables

This Roasted Chicken and Vegetables recipe is made with a buttery lemon garlic whole chicken and savory vegetables. Eat this oven roasted whole chicken and potatoes for dinner one night, then reuse the meat...

curried cauliflower soup

Curried Cauliflower Soup

I love healthy recipes that not only taste delicious but are simple to prepare. This curried cauliflower soup recipe ticks all the boxes: healthy, easy, and filling. Curried Cauliflower Soup Thank you to my friends...

things i've learned in my 20's

10 Things I’ve Learned In My 20’s

Today is my 30th birthday (ah) and over the past week, I’ve been reflecting a lot about the lessons I have learned (a lot the hard way) over the last ten years. 10 Things...

LIIFT4 Month 1 Results

LIIFT4 Month 1 Results

The last four weeks have gone by so fast! I can’t believe that I’m already halfway done this program. Here are my LIIFT4 month 1 results and a little review and recap. LIIFT4 Month...

Strawberry pina colada protein shaved ice cream recipe

Strawberry Pina Colada Protein Shaved Ice Cream

Have you ever had protein shaved ice cream? It’s a cross between a recipe for shaved ice and a failed protein ice cream. That being said, this recipe totally works! Cool off for the...

Easy Chicken Tacos

These Easy Chicken Tacos can be made with leftover chicken to make an entirely new meal! Or you can use my zesty marinade and make shredded chicken tacos from scratch. Either version makes a...