Strawberry pina colada protein shaved ice cream recipe

Strawberry Pina Colada Protein Shaved Ice Cream

Have you ever had protein shaved ice cream? It’s a cross between a recipe for shaved ice and a failed protein ice cream. That being said, this recipe totally works! Cool off for the...

Easy Chicken Tacos

These Easy Chicken Tacos can be made with leftover chicken to make an entirely new meal! Or you can use my zesty marinade and make shredded chicken tacos from scratch. Either version makes a...

no bake strawberry granola bars

No Bake Strawberry Yogurt Granola Bars

This recipe for Strawberry Yogurt Granola Bars is sponsored by Welch’s® Fruit Snacks. I am being compensated for this post. All comments and opinions are my own. This easy granola bar recipe is a...

Calories burned doing LIIFT4

Calories Burned Doing LIIFT4

LIIFT4 will be released in October, however, I’m a part of the LIIFT4 coach test group and received early access to the program (you can too by clicking here). Whenever I do a program,...

Chicken rainbow salad bowl recipe

Chicken Rainbow Salad

Rainbow salad topped with juicy baked chicken and a citrus vinaigrette is the dinner of your dreams! With some simple meal prep at the beginning of the week, this colorful salad will only take...

Beachbody Clean Week Results and Meal Plan

Clean Week Results and Beginner Postpartum Weight loss

It’s time for me to kick off losing the baby weight (and the 15ish pounds I gained before 😅) and I’m starting it with Clean Week. Here’s how the week of clean eating went...

Breastfeeding must haves that make nursing and pumping easier

13 Breastfeeding Must Haves to Help Make Nursing & Pumping Easier

Breastfeeding is no joke! It’s hard to understand what’s needed for breastfeeding and pumping before you even start. I put together a list of breastfeeding must haves that have helped make nursing and pumping...

Blended Strawberry Lemonade

This blended strawberry lemonade takes seconds to prepare and is a healthy, wholesome, and easy way to enjoy a summer drink. Sweet and tart strawberries and lemons combine to make this frozen strawberry lemonade...

baby must haves for registery

Baby Must Haves to Make Life With a Newborn Easier

What do babies need? I had to ask myself this over and over when getting ready for my newborn. I couldn’t remember, as it was 6 years since I last did this. At the...

Easy egg stuffed peppers recipe

Baked Egg Stuffed Peppers

Whether you’re looking for breakfast recipes for camping or oven baked eggs for a healthy breakfast for every day, you’re going to love these easy egg stuffed peppers. Made with just two ingredients, it doesn’t...

Dairy free dessert bread with strawberries

Strawberry Bread

This strawberry bread combines sweet strawberries and soft, chewy bread for a delicious loaf cake you can enjoy as a sweet breakfast or delicious snack. Make into muffins as an on-the-go snack, or bake...

homemade fruit and vegetable cleaner

Homemade Fruit and Vegetable Wash

Looking for a homemade fruit and vegetable wash “recipe”? Here is the produce wash I’ve been using for years (actually I share two versions) plus the reason why you should be cleaning your fruits...