Be stronger than your excuses. Weight loss motivation and fitness quotes.

5 Fitness Quotes That Motivate

As I said in a previous post, I’ve gained a few 15 pounds over the summer. I’m a stress eater and I went overboard with all the chaos that was created during the last few...

Spiked hot chocolate. A roundup of the best hot chocolate recipes for adults | The Bewitchin Kitchen

15 of the Best Spiked Hot Chocolate Recipes

These spiked hot chocolate recipes are a comfort on chilly fall and winter nights. Chocolate hot cocktails ranging from hot cocoa with Kahlua to Malibu and hot chocolate with Irish Cream. Hot chocolate with alcohol...

Holiday Inn Express Kelowna BC - an affordable place to stay in the Okanagan.

Holiday Inn Express Kelowna #ExploreKelowna

The Holiday Inn Express Kelowna is located on the main drag (highway 97) that runs right through the middle of Kelowna. It’s easy to find, is close to shopping and is an affordable place...

Check out this healthy hollandaise sauce recipe. Just because you're eating healthy or on a weight loss diet doesn't mean you have to give up your favorites!

Low Calorie Healthy Hollandaise Sauce Recipe

I was recently candid about some of my weight loss struggles and how I’m determined to get back to my healthier ways. Since I believe that there is always a healthier alternative, I’m excited...

25 peanut butter treats to feast on. Treat your sweet tooth with these famous chocolate and peanut butter dessert recipe combinations.

25 Decadent Peanut Butter Treats

If you’re a sucker for peanut butter recipes, the peanut butter treats will totally rock your world! Celebrate your favorite snack by dressing it up in all of these delicious peanut butter treats. Which...

Curious on where to eat in Kelowna? You have to try Hillcrest Farm Market. Amazing indian food, fresh produce and an amazing drink called a blended chai! A must stop in the Okanagan.

Where To Eat In Kelowna: Hillcrest Farm Market #explorekelowna

If you’re curious on where to eat in Kelowna, I have a few suggestions for you but I’m going to start with a new favorite: Hillcrest Farm Market.

Well this is a fun play on food: Pulled Pork Sundae recipe. Whipped garlic potatoes, slow cooked pulled pork and tangy BBQ sauce. | The Bewitchin' Kitchen

Pulled Pork Sundae

Yes, you are reading the title right – Pulled Pork Sundae. Calm down friends, it’s just a play on food styling, it’s not ice cream! I’m not crazy enough to put pulled pork on...

Canadian blogger gift guide

Holiday Gift Guide – Now Accepting Features for 2015

I’m very excited to announce that this year The Bewitchin’ Kitchen will be accepting submissions for the 2015 Holiday Gift Guide. Find out how you can get your company featured below.

Mad science birthday party ideas. Throw a mad science party with these fun and easy ideas!

How to Throw a Mad Science Party

Kids go crazy for science, which makes a mad science party an exciting theme to plan for just about any age group. From laboratory themed decorations to tasty concoctions, bubbling beverages, and hands-on experiments,...

Caramel Cream Dip - an easy 30 second no bake dessert dip recipe.

Caramel Cream Dip

Full disclosure: I’m eating this with a spoon as I type this. Someone send help! This recipe for Caramel Cream Dip is not your typical fruit dip, it’s light, fluffy and whipped cream based.

The PMS Buster - Chocolate Peanut Butter Filled Cupcakes with the world's best buttercream recipe: Chocolate Peanut Butter Frosting. Must try dessert recipe!

Chocolate Peanut Butter Cupcakes (Stuffed & Frosted)

PMS Buster, yes I went there. These chocolate peanut butter cupcakes are stuffed with a peanut butter pudding and topped with a chocolate peanut butter buttercream frosting. Do you see why I went there?...

If you're visiting the Okanagan you have to check out the Kangaroo Creek Farm in Lake Country, BC (just outside Kelowna, British Columbia). Kids of all ages will love this educational farm, it's perfect for family travel.

Kangaroo Creek Farm In Lake Country, BC

Just outside of Kelowna is the little town of Lake Country (Winfield) and it’s the home of the Kangaroo Creek Farm. My family and I visited the Kangaroo Creek Farm while on vacation in...