Turkey Vegetable Soup is made from scratch and packed with nutrients. Make a pot (or two!) of this healing soup recipe with Thanksgiving leftovers and your choice of vegetables. Perfect for winter colds or...
This healthy pumpkin spice iced latte is made with maple syrup, canned pumpkin, almond milk, and is a clean eating version and much healthier than Starbucks.
I noticed that the leaves were beginning to change mid-August. As sad as the reminder was that summer was coming to a close, I found myself excited for the fun that fall can bring: Halloween,...
There is a little something called “leg day”. When properly executed, you are sore for a good day or two afterwards. It’s awesome (I’m not crazy, I feel that it’s my body changing)....
When it comes to toys, I believe that the more educational – the better. I love toys that make learning fun, toys like Let’s Imagine Elmo.
I’m a mom to a very active little toddler, a toddler who has been having a tough time with sleep lately. Which means that I haven’t had much sleep lately and it shows. I’ve...
I had some overripe bananas sitting on the counter that I had no idea what to do with, then it clicked. I decided to make Paleo Banana Bread. I wanted to take it one...
It’s pear season here on the North Central Coast of British Columbia, and lucky for me – I have a tree. Last year I sadly let many go to waste but this year I’m...
Welcome to the Clean Air GoPro Giveaway Event, sponsored by Air Scrubber Plus and hosted by Happy Mothering. We’re excited to introduce to you Air Scrubber Plus, a revolutionary new technology to help clean...
I have some exciting news to fill you all in on: Shoppers Drug Mart has made living a healthier lifestyle easier for you to accomplish. As exciting as that is, that’s not all: I’m...
If there is one place that is a must see when visiting the great city of Calgary – it’s the Calgary Zoo.
I’m a big fan of protein pancakes. Regular pancakes don’t fill me up (I’m an empty pit) so I usually need a little more. This recipe uses oats, Shakeology (or protein powder) and lemon...