How Many Calories Are Burned With BEACHBODY WORKOUTS

Every Beachbody workout is different in both its exercises and the associated calories used, but there are several workouts that burned the most calories for me.

As you are looking through my results, it’s important to understand more about me so you can reference my caloric burn versus your results. Height: 5’3 Weight: 136 – 146

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Core De Force is a next level workout utilizing martial arts inspired workouts. It’s a fat burning machine that burned up 421 calories for me.

An entire health and body program focusing on achievement through excersize as well as stregthening the mind - 394 calories burned.

Combines intense workouts with meal planning and everyday advice on how to reach your goals. I burned 365 calories on this program.

An amazing program with a variety of workouts to suite any body type at any level. I burned 345 calories.

Beachbody workouts are all amazing in their own respect. They offer meal plans, convenient workouts, and general motivation to live as your best self.

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How Many Calories Are Burned With BEACHBODY WORKOUTS

Every Beachbody workout is different in both its exercises and the associated calories used, but there are several workouts that burned the most calories for me.

As you are looking through my results, it’s important to understand more about me so you can reference my caloric burn versus your results. Height: 5’3 Weight: 136 – 146

My Stats

Core De Force is a next level workout utilizing martial arts inspired workouts. It’s a fat burning machine that burned up 421 calories for me.

Core De Force Dynamic Strength:

An entire health and body program focusing on achievement through excersize as well as stregthening the mind - 394 calories burned.

PIYO Drench:

Combines intense workouts with meal planning and everyday advice on how to reach your goals. I burned 365 calories on this program.

Hammer & Chisel Agility:

An amazing program with a variety of workouts to suite any body type at any level. I burned 345 calories.

21 Day Fix Extreme

Beachbody workouts are all amazing in their own respect. They offer meal plans, convenient workouts, and general motivation to live as your best self.

Stay Connected!