tips to
eat healthy
at disneyland
It’s possible to eat healthy at Disneyland! My suggestion? Eat healthy the majority of your stay and enjoy a little treat here and there!
You can save calories and money by packing your own lunch and snacks.
pack your lunch
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You’ll need to stay hydrated so stick with water, it's cheap if you bring your own.
stick to water
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Disneyland has fruit carts with healthier options widely available throughout the parks.
fruits & veggies
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Most of the fruit and veggie carts have hummus with pretzel chips and pickles!
look for hummus
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If you want a cool treat try a frozen banana dipped in chocolate!
frozen banana
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Here you’ll find BBQ vegetables, chicken kebabs, beef skewers, and bacon wrapped asparagus.
bengal barbeque
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Have a general idea of where you’ll be when meal times hit, and when you’ll be enjoying a bigger meal.
plan your meals
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You could also share a turkey leg, they're huge or order a kids meal portion but mostly get outside of your head, there's no pressure to try every food there is.
Healthy Eating Tips
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